Putting in a ventilation system to your home can keep indoor air from being stale and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your residence. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by products in your home, such as building materials, flooring or furniture. They can also be located in various air fresheners and scented candles. Heightened VOCs can cause respiratory irritation, headaches and dizziness, among other problems.
Many scientific studies have found respiratory diseases, asthma and other health conditions are connected to poor indoor air quality. Allergies can also be worsened by indoor air quality issues.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that worsen at home and get better when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re worried about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never improves could be linked to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by becoming dry, itchy or watery.
- Fatigue or feeling faint. Breathing in chemical pollutants can have an influence on your energy levels.
- Recurring asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can cause these symptoms, but they shouldn’t be worse at home.
- Too much dust despite weekly cleaning. You may need to put in a new air filter or add a filtration system from McKinley Heating Service Experts.
- Humidity problems. Dryness can cause scratchy eyes and worsen respiratory issues. Too much moisture can cause mold or mildew growth.
- Stuffy smell. Mold or mildew thrives when the humidity in your home is too high.
- Hot or cold spots. This can be tied to air quality, especially if your HVAC system is having trouble controlling temperature and humidity.
- Nausea. This can be a response to the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Ensure that you have a working carbon monoxide detector in your home.